Heat and humidity bring sweat, oiliness, dullness, and impurities in summer. These environmental aggressors can lead to increased oil production, clogged pores, tanning, and breakouts. To get rid of all the excess oil and sweat, you feel the need to wash your face all day. But, how often should you wash your face in summer? 

You might feel the need to wash your face every other hour. However, washing it too often may strip off all the natural moisture and lead to more oil production and dullness. To maintain healthy and balanced skin in summer, you should know your skin type and suitable options. Jenpharm is Pakistan’s leading dermatologically formulated skin-care brand with a range of face wash options for all skin types. So, keep your face healthy in summer by cleansing it with products that suit you best. 

Let’s dive into the question: how often should I wash my face in summer?

Why Face Washing Frequency Matters in Summer

Ever wondered why your skin begs you to splash your face with water? But you cannot do it all day to cause an imbalance in your natural moisture. Here is why washing frequency matters:

Increased Sweat and Oil Production 

As the temperatures soar, the oil production increases. Summer’s heat forces the pores and sweat glands to open and produce more oil, sebum, and sweat. When the sweat mixes with oil, makeup, and dirt, it can increase the risk of a breakout. Therefore, it is important to wash your face. 

Acne Production

Environmental pressure can clog pores with oil, dirt, and impurities. People with acne-prone skin suffer the most in summer if they do not clean their skin properly. If they do not wash it at the right time, the clogged pores will turn into acne. Or if they wash it too often, their skin will get dehydrated, produce more oil, and cause acne. Hence, the right face washing frequency is important. 

Dehydration 

Sunburn and heat in summer can lead to loss of natural moisture. Your skin feels dry and irritated. Therefore, you need to wash it. However, frequently washing it with cleaners can strip it of natural oils and moisture. It can damage the skin’s barrier and cause dehydration and inflammation. Thus, cleansing is important in summer, but overwashing can cause damage.

How Often Should Every Skin Type Wash Their Face in Summer?

Every Skin type has its own skin requirements. Some people need to clean their skin more often than others. Let’s break down the needs of face washing for every skin type in summer:

Oily and Acne-Prone Skin

For oily and acne-prone skin, summer is a trigger. Heat can induce more sebum and clogged pores, which can cause acne. Therefore, it is important to wash the face to get rid of all the impurities, oil, and sweat. People with oily and acne-prone skin must wash their face at least twice daily, in the morning and at night. 

They must use a gel cleanser or face wash for summer with no harsh chemicals that do not over-dry the skin. Apart from two times daily, if they get involved in sweat-inducing activity like hard labour or exercise, they should wash their face right after with a mild cleanser. 

Dry and Sensitive Skin

Even in summer, people get dry and sensitive skin. To top up their struggles, salt and bacteria in the sweat and pollutants can worsen the skin. Therefore, harsh chemicals and cleansers can make their skin more flaky. 

For dry and sensitive skin, dermatologists recommend washing their face with cleanser once daily at night. In the morning, they can simply rinse with plain water. They should cleanse their skin at night with a hydrating and fragrance free wash to clean all impurities of the day. 

Normal or Combination Skin

Individuals with normal or combination skin can wash their face 1-2 times daily. The amount of face cleaning depends on sweat levels. In summer, normal skin can also alter. You should always clean the sweat and impurities after intense physical activity or exercise. 

Cons of Too Frequent Washing

Though you must wash your face in summer to get rid of all the sweat, oil, and impurities, washing it too often can cause damage. Here are some reasons why you should not do it:

• Disrupts the skin’s natural moisture and oil

• Damages the natural skin barrier that retains moisture

• Causes irritation and sensitivity

• Dryness and flakiness

• Acne occurs due to dehydration, as it triggers more oil production

Therefore, washing your face does not mean clean skin. However, it can do the damage if not done at the right time or with the right products.

Common Washing Mistakes

Here are some mistakes you should avoid when cleansing your face:

• Using harsh chemicals or active ingredients often. 

• Washing with hot water

• Not using the right products for your skin type

• Skipping moisturiser

• Washing too often

• Washing it less than the required frequency

• Keeping the product on for too long

Jenpharm’s Recommended Face Washes for Summer

Jenpharm has a face wash for every skin type and caters to common skin concerns dermatologically. Here’s what you can use to cleanse your face in summer, according to your skin type:

Maxdif face wash

Ingredients: Maxdif Facewash contains Niacinamide, Vitamin C, and Glutathione

Best for: Oily, combination, comedone-prone, and uneven skin types

Benefits:

• Controls oil without stripping away natural moisture

• Brightens skin and reduces dark spots and hyperpigmentation

Mandelac Face Wash

Ingredients: Contains Mandelic Acid and Vitamin E

Best for: Acne-prone and comedogenic skin

Benefits:

• Mandelac face wash controls oil and sebum

• Gently exfoliates to give a smooth texture

• Controls acne and fades post-acne marks

Dermive Moisturizing Wash

Ingredients: Dermive Moisturizing Wash contains Ceramides and Zinc PCA

Best for: Dry and Sensitive Skin

Benefits:

• Cleanses and hydrates the skin

• Supports the skin barrier

• Safe for daily use

• Reduces skin inflammation

How to Wash Your Face in Summer

Below is how you should wash your face and maximize the benefits of the product with the right technique

1. If you have any makeup on, remove all your makeup with a cleansing balm or makeup remover. 

2. Wet your face with plain water

3. Take a pea-sized amount of cleanser for summer

4. Lather the product in your hands to emulsify it

5. Massage your face gently for 30-60 seconds to remove all the impurities. 

6. Rinse thoroughly 

7. Pat dry with a clean towel or paper towel

8. Do not forget a lightweight moisturizer, even in summer. 

By following this simple routine in the morning and evening, you can keep your skin fresh and clean all day long. 

FAQs

Can I wash my face three times a day in summer?

If you have acne-prone or oily skin, you can wash your face three times a day. However, if you have sensitive or dry skin, do not overwash. 

Can I wash my face 7 times a day?

No, you should not use a cleanser too often on your face. If your skin gets oily or sweaty too often, you can clean it with simple water. 

How do I know if I’m overwashing my face?

If your skin becomes red, flaky, dry, gets acne, or is too oily, know that you are overwashing your face. 

How to use face wash correctly?

You must take a small amount of your face wash, emulsify it, and rub it for 30-60 seconds in circular motion, and rinse thoroughly. 

The Bottom Line

Washing your face in summer is important to get rid of impurities. However, how often should you wash your face in summer? Two times a day is enough for most people. However, frequency depends upon your skin type and activity. In summer, you should always clean all the dirt, sweat, and impurities before they clog your pores and you get acne. 

With Jenpharm’s range of dermatologically recommended face washes, you can keep your skin clean and fresh all day long in summer. Shop for your suitable Jenpharm face wash now that matches your summer skincare routine needs.