All dermatologists and skin experts agree on the damage the sun does to the skin. Therefore, everyone recommends regular use of sunscreen or sunblock. Considering Pakistan’s hot weather and constant exposure to the sun’s UV rays, sunblock is an inevitable skincare product for all. However, when you look at a sunscreen, you see SPF 15, SPF 30, SPF 20, SPF 40, SPF 50, and so on. This makes us all question what SPF is in Sunblock and which one we should use. 

SPF level in sun protection matters a lot to how effective it is in skin health. These are more than just numbers, and what number your skin needs depends on various factors. If you are also confused about the differences between SPF 20, 30, 40, 50, 100, etc., you are in the right place. We will help you understand what SPF is in sunblock and how to choose the right one to protect your skin from sun damage. Furthermore, you will also get medicated sunscreen options from Jenpharm that suit Pakistani skin and climatic conditions.

What does SPF mean?

SPF is an abbreviation of Sun Protection Factor. Simply, SPF in sunblock is a measure of how well a sunscreen or sunblock will protect from the sun’s UVB rays. In a sunscreen or sunblock, the higher number of SPF indicates that the product will protect against sunburn or tanning for a longer time. Therefore, dermatologists in Pakistan recommend using SPF 30 or higher for maximum protection due to the extremely hot climate of the country. 

Sunscreens with SPF protection protect against UVB rays that contribute to sunburn, tanning, and skin damage. However, another form of UV rays is UVA rays that penetrate deeper into the skin. These UVA rays have long-lasting effects like premature ageing, wrinkles, and even skin cancer. So, dermatologists recommend using ‘broad-spectrum sunblocks in Pakistan” to help your skin fight against UVA and UVB rays. 

Why Do SPF Numbers Matter?

SPF in sunblock protects against the UVB sun rays that are responsible for sunburn, tanning, and cell damage. To stay protected against harmful sun rays in Pakistan and their damage, SPF numbers matter. SPF numbers indicate the level of protection and longevity of protection a product provides. A higher SPF level ensures that you receive more coverage for longer times. 

For instance, a higher SPF makes sure that you can stay longer in the sun without receiving the side effects of UVB rays than unprotected skin. Moreover, the number of SPF depends upon your lifestyle and the environment you are living in. 

Why is SPF Important in Pakistan?

In Pakistan, the climatic conditions are hot, arid, harsh, and humid. Most areas stay exposed to the sun and intense UV rays around the year. From Karachi’s humid coastal climate to high altitude areas in the north, the Pakistani climate exposes its people to high radiations of UV radiation. These UV rays can cause premature ageing, crow's feet, melasma, dark spots and pigmentation on skin, dry, dull skin, and even skin cancer with continuous exposure to the sun without protection in Pakistan. 

Therefore, it is vital to use sunblock or sunscreen with a higher SPF in Pakistan to get extra protection against sun exposure. 

Which SPF in Sunblock Should You Choose in Pakistan?

The choice of SPF depends on several factors. If you are a Pakistani resident, SPF is a must to keep your skin healthy. But how to choose the right SPF level for your skin? Here are some recommendations to ease your choice:

For Indoors and Shaded Areas

If you are someone who stays indoors all day long or gets less exposure to the sun, you still need to apply sunblock. Sun rays penetrate even through the walls and can damage your skin. Therefore, you should use at least SPF 30 or higher to stay protected against sun exposure even while staying indoors. 

Jenpharm recommendations: We recommend using Jenpharm’s Spectra Matt SPF 40, which is a suitable sunscreen for oily and acne-prone skin in Pakistan. 

For Outdoors or Northern Areas of Pakistan

If you have to stay outdoors for longer periods for commuting, field work, or playing sports, you need a higher SPF, which provides extended and stronger sun protection. Even people in Northern areas of Pakistan like Muree, Skardu, Gilgit, Kaghan, Naran, Kashmir, etc, need sunblock with stronger protection more than people in plains or coastal areas. 

Due to the high altitude in the hill stations of Pakistan, the sun is more intense, although the heat is low, the UV rays work intensely there. That’s why dermatologists in Pakistan suggest at least SPF 50 or above for maximum UV protection with the right application and reapplication. 

Jenppharm’s recommendation: For max sun protection, you should use Spectra Block SPF 60 or Spectra Block Max 100. 

What are Broad-Spectrum Sunscreens in Pakistan?

Along with SPF numbers in sunblock, another confusing thing on sunscreen labels can be broad-spectrum. You may choose a sunblock with a higher SPF level. But it does not ensure ultimate sun protection. Why? Because the Sun emits two types of harmful rays: UVA and UVB rays.

• UVA rays: UVA rays penetrate deeper into the skin and cause premature ageing, pigmentation, and skin cancer. These rays penetrate the inner layer of skin even if you stay indoors. 

• UVB rays: UVB rays cause sunburn, tanning, DNA damage, and eventually skin cancer. These rays damage the outer layer of skin. SPF can control this damage. 

While SPF protects against UVB rays, you need a broad-spectrum sunblock in Pakistan to stay safe from UVA rays that have lasting effects on skin. That’s why you should always choose a sunblock in Pakistan that has a higher level of SPF as well as mentions ‘broad spectrum”: A broad spectrum sunscreen suits best for Pakistani skin type and sun condition for complete protection. 

What Qualities Should You Look for in Sunblock Other Than SPF?

Other than SPF level in sunblock, you should also consider other factors. For Pakistani skin type, international brands do not work as effectively because they are formulated for different skin types. Pakistani skin conditions require consideration of several factors, such as:

• Oil-free and non-greasy formulas to suit oily and acne-prone Pakistani skin.

• Dermatologically formulated, so there are minimal side effects. 

• Broad-spectrum to protect against both UVA and UVB

• Lightweight sunblock in Pakistan, so it is suitable for everyday use without clogging pores. 

• Does not leave a white cast 

• Suits your skin type

Why choose Jenpharm sunblock?

Jenpharm is a growing Pakistani skincare brand, formulated by dermatologists. You should trust Jenpharm because:

• Wide Variety of Sunscreens: Jenpharm offers a wide range of sunscreens for all skin types, conditions, and SPF levels. It makes sure everyone gets the right protection without any side effects. 

• Suitable for Pakistani skin: Our products are ideal for Pakistani skin as we have tried and tested our products to match the requirements of Pakistani skin types.

• Locally Available: Jenpharm is a Pakistani skincare brand that is easily available in the markets as well as on Jenpharm’s online store. You can get them delivered quickly, as there is less time required for restocks. 

• Dermatologically-Tested: Jenpharm uses science-backed formulas that are approved by dermatologists. They use clinically tested ingredients to show proven results to the users in skin health. 

FAQs

Is SPF 30 or 50 better?

SPF is the Sun Protection Factor, which ensures how well a sunblock fights against sun exposure. SPF 50 protects for longer times than SPF 30. 

Is SPF 50 or 70 better?

Higher SPF levels last longer to protect your skin against the sun. It provides slightly higher protection and gives you a longer time period of sun exposure with reapplication. 

Which sunblock is best and affordable?

Jenpharm offers a wide range of sunblocks in Pakistan for all skin types and with various SPF numbers and a broad-spectrum formula. Jenpharm sunblock price in Pakistan is also affordable in terms of effectiveness. 

Conclusion

For your skin, one inevitable skin care product is sunblock or sunscreen. Pakistan witnesses a harsh and hot summer climate with intense sun damage. People in Pakistan face sunburn, tanning, skin cancer, and premature aging due to sun damage. Therefore, it is vital to use a higher level of SPF in sunblock to keep your skin healthy. 

Jenpharm offers you broad-spectrum sunblocks with SPF 40, 70, and above at an affordable price range. So, get your hands on what your skin needs and keep looking youthful, fresher, and glowing.