Hair Fall Isn’t Something To Be Embarrassed About — Here’s How To Grow your hairs

Someone take my hair fall away! Ever thought of this? If yes, then you are not alone as many of us are in the same boat! Hair loss is a major concern for many people today. In fact, according to recent findings, about half of us have experienced some degree of thinning hair. While many think it’s due to genetics or age, it turns out that factors like diet, lifestyle habits, stress, heredity, medications, hormones, thyroid disease, and even environmental toxins may play a role.

While a few treatments exist, the best way to prevent hair loss is to eat foods rich in vitamins B and C, iron, zinc, and to drink plenty of water. Vitamins help keep hair follicles strong and healthy by promoting blood circulation to the scalp; Iron helps produce red blood cells that carry oxygen to the scalp. We have mentioned a few tips in this blog that will not only reduce your hair fall but help your hair grow back!

Use Coconut oil:

Coconut oil contains many vitamins and minerals, including vitamin E, zinc, iron, copper, manganese, biotin, and omega-3 fatty acids. These nourish hair follicles while promoting scalp blood circulation which helps promote hair regrowth. Try massaging coconut oil into your dry scalp before bedtime to help stimulate hair growth and restore moisture levels. You can also consume coconut oil in replacement for your cooking oil to encourage strong hair growth. Coconut oil is one of the cheapest hair products for growth.

Eat Pumpkin seeds:

Pumpkin seeds are rich in protein, fiber, and minerals such as iron, zinc, copper, magnesium, and phosphorus. Pumpkin seed meal promotes healthy hair growth by strengthening hair follicles and stimulating new hair growth. You can add pumpkin seeds to smoothies, salads, soups, bread, cookies, muffins, and cereals.

Don’t miss out on Egg yolk:

Egg yolks have high amounts of vitamin B12, choline, hyaluronic acid, and folic acid. Folate, choline, and hyaluronic acid improve hair follicle health and promote hair growth. Take one or two whole eggs each day for breakfast.

Use Anagrow shampoo:

Anagrow Shampoo is known to be the best hair fall treatment. Anagrow Shampoo is a natural formula, which promotes hair growth and prevents hair breakage making it the best shampoo for hair fall. Anagrow Shampoo benefits includes: promoting the production of protein in hair follicles, which leads to hair regrowth. Anagrow Shampoos not only help in the prevention of hair fall but also prevent hair damage caused due to chemicals present in shampoos. According to dermatologists, it is the best treatment for hair growth in Pakistan. You can use the shampoo thrice a week for best results.

Start using anagrow serum:

If you are looking for a hair regrowth treatment, stop your search here as we have something for you! Whether you want thick hair or long hair, want shine in your dull hair, or want to make them stronger, Anagrow hair serum is your savior. Anagrow serum is a hair growth serum that is a composition of natural substances derived from organic pea. It stimulates hair growth at the root level, prolonging the life cycle of hair and making them thick. 

Add supplements to your diet:

Want to know the best biotin supplement? Anagrow capsule is scientifically formulated vitamins including biotin, keratin, zinc, and vitamin C. It promotes healthy hair and encourages faster hair growth. According to dermatologists, it is one of the best solutions for hair fall.

Don’t forget Apple cider vinegar:

Apple cider vinegar is good for detoxification, digestion, weight loss, and hair care. Add one teaspoon of apple cider vinegar to your morning water and drink it throughout the day. Alternatively, mix one cup of water with three teaspoons of apple cider vinegar, let sit overnight, then rinse off in the morning.

Rosemary; the ideal herb:

Rosemary is a popular herb that's been studied extensively for its medicinal uses. Research shows that rosemary extract increases melanocyte activity, thereby increasing hair pigmentation. Try adding one sprig of fresh rosemary to your cooking once or twice per week to increase color and thickness.

Eat Grapefruit

Grapefruit contains lycopene, a natural antioxidant that targets free radicals at the root of premature aging. Lycopene is a powerful ally against damage caused by UV rays. Research indicates that consuming grapefruit regularly may strengthen hair follicles and aid in encouraging hair growth.

Conclusion:

Inner beauty is sure great, but fabulous, healthy hair never hurts. Your hair is the first thing you see when you look at yourself in the mirror. Everyone wants their hair to be perfect. Some of us are naturally blessed with strong, thick, and beautiful hair while the others of us strive our best to control our hair fall or dandruff. Growing healthy requires a lot of time and patience no matter how much money you spend on hair care products or salon treatments, there is no way to get beautiful, long, and healthy hair with the press of a button. However, we believe that with the right hair care routine you can enhance and improve your hair's general health!

More than one type of oil

It’s important to distinguish which type of oil should be used when. Some people opt to use a face oil during the cleansing step of their routine as part of a double cleanse, also known as an oil cleanse. Cleansing face oils are a great first step at removing make up without stripping moisture from your skin. Using a small amount of face oil, a little bit of warm water and a damp washcloth, you can gently wash off the day’s impurities from your face as the first part of your cleansing. Followed with a complementary cleanser that’s not too abrasive, your skin will have cleaner pores once the double cleanse works to remove dead skin, makeup and other nasties.