Get your acne-prone skin ready for changing weather
Why do I get acne in winter? This is a question that pops the mind of most of us suffering from acne. Acne in cold weather is very common. With the days getting shorter, the weather becomes colder and colder. This windy weather brings not-so-fun changes to your skin. Your skin feels tight and becomes drier. This doesn’t stop here. If you are acne-prone, your pimples become more inflamed. These changes are subjected to weather and temperature changes. Your skin doesn’t have to suffer from these seasonal shifts. There are some measures that can be taken to ensure your skin stays tip-top.
I got a lot of things going on in my head Acne is on top of them
How does your skin change from season to season?
Changes in climate have serious effects on your skin as the pH level of your skin varies from season to season. Climate change is also responsible for causing skin allergies. Winter acne breakout is because, in winter, skin becomes tight and dry. Loss of hydration and inflammation happens due to low temperature. Dry skin leads to cracked skin and chapped lips. Winter is here, you might have pulled out your warm and chic winter looks but if you are worried about your skin issues ruining your plans of enjoying winter, here are a few remedies that you can try at home to protect your skin against harsh weather.
Cleanser is important
Winter makes your skin change as well. Your skin becomes dry which means you should switch to a gentle and creamy cleanser in winter. As your skin is already dry enough, you should avoid stripping it of moisture. Hydrating cleansers are a must-have in winters. if your skin is breaking out you should immediately look out for a fragrance-free gentle face wash that helps you clean your skin without ripping off the moisture. If your cleanser is stripping the natural oils and moisture of your skin, it’s time to look for dermatologist-approved cleansers that are gentle on your skin.
Your skin needs a moisturizer
Moisturizer is one of the most important products of any skincare routine. Cold weather acne is not very hard to handle all you need to do is follow the right skincare routine and keeping your skin hydrated during the winter season is a very important step if you want to have acne-free soft and glowing skin. You might be wondering if your acne skin is already so oily then why do you need a moisturizer? Dry skin with no or less moisture sends a signal to the body which results in more sebum production causing clogged pores and more acne. A gentle gel-based moisturizer can be a perfect pick for oily skin. Also, you can opt for an oil-free moisturizer that hydrates your skin. Look out for oil-free, non-comedogenic, won’t clog pores moisturizers if you have acne-prone skin. You can apply moisturizer daily when your skin feels dry. Dermatologists recommend using it every day when your skin feels dry.
Where there is oil, there is hope
Adding natural oils to your skin routine really steps up your skincare journey. Naturally extracted oils can be beneficial for the skin. They help to nourish and hydrate the skin but you really need to pick the right oil according to your skin requirements so you do not cause any harm to your already sensitive skin. You can visit a dermatologist or can do your own research before applying any oil to your skin. Do I need oil if I already have oily skin? Yes, you might need one! Some of the oils have anti-inflammatory properties like tea tree oil. Tea tree oil is used and acknowledged worldwide for its anti-bacterial and anti-fungal properties which makes it ideal for fighting dry and itchy skin. it also balances oil production in the skin and is commonly known for its anti-aging effects. Its
antiseptic properties clear up acne and post-acne marks making skin even and bright.
Eat healthy and apply Homemade face masks
You might follow a proper skincare routine and might only use expensive products but if you don’t eat healthily, nothing really would work for you. if you want to stop and prevent your acne from happening again you have to make vegetables and fruits a part of your diet. A healthy diet plays a huge role in improving your skin. just like that some food options like complex carbs, high processed food, sugar, deep-fried food, and dairy products are known as major triggers of acne. So during seasonal transitions, you should focus on your diet. You can start by avoiding junk food and choosing a healthy and nutritious diet. Seasonal fruits and vegetables are rich in antioxidants and they work wonders for your skin. On the other hand, some of the natural and basic kitchen ingredients can help you achieve healthy skin like gram flour, avocado, honey, curd, and tomato face masks are great for the winter season. They remove excess dirt from your skin and make your skin bright and glowy.
If you are facing acne breakouts, the first key to solve is don’t panic. There is no hard and fast rule that will make your acne go vanish in just a night. Stress and acne do not have any direct relation but studies show that acne is responsible to increase acne breakouts. It is very important to feel good about yourself and don’t let anything let your down or feel bad about yourself. You can try meditating to avoid stress and always remember one basic rule of life: Progress not Perfection.
Your question; “Can cold weather cause acne” is now finally answered and we hope this blog was helpful for you and made your acne-prone skin ready for the changing weather. With proper care, you can treat your acne and prevent it from happening again. Just stop comparing your skin to filtered images of Instagram bloggers and influencers as that’s not reality. Everybody has textured skin but you can surely work on your acne breakouts to prevent any skin disorder from happening again.