5 Dermatologist APPROVED things You Should Follow

5 Dermatologist APPROVED things You Should Follow

When it comes to skincare, there is no shortage of information and advice available online. With so many products, routines, and trends, it can be challenging to know what truly works and what just a waste of time is. That's why it's essential to seek expert advice from dermatologists, who specialize in the diagnosis and treatment of skin conditions. In this blog, we have compiled a list of five dermatologist-approved tips that you should follow to achieve healthy and radiant skin.

These tips cover a range of topics, from sun protection to hydration and avoiding harsh chemicals. By incorporating these recommendations into your skincare routine, you can help maintain your skin's health and prevent common issues such as premature aging, wrinkles, and sensitivity. So, let's dive into these tips and learn how to take care of our skin with the help of dermatologists.

Cleanse your skin twice a day

Cleansing your skin is an essential step in any skincare routine. It helps to remove dirt, oil, and impurities that can clog pores and lead to breakouts. Dermatologists recommend cleansing your skin twice a day, once in the morning and once at night, to keep your skin clean and healthy. Be sure to choose a gentle cleanser that is appropriate for your skin type and avoid over-washing, as this can strip your skin of its natural oils. Mandelac facewash is a gentle, exfoliating cleanser that contains mandelic acid as its active ingredient. There are several reasons why you may want to use Mandelac facewash as part of your daily skincare routine: Exfoliation, Treatment of acne, Even skin tone, Gentle on skin, Enhance skin care product absorption.

Use mandelac serum at night!

Jenpharm’s mandelac serum is the best serum for acne! Its exfoliating properties deeply cleanses the skin and removes unwanted bacteria. Mandelac serum is considered the best and cheapest acne treatment in Pakistan. It is advised to slowly incorporate it in your night skincare routine. Use at least thrice a week for best results.

Moisturize daily

Moisturizing is another step in maintaining healthy skin. It helps to hydrate and nourish your skin, keeping it soft and supple. Dermatologists recommend using a moisturizer every day, regardless of your skin type. Look for a moisturizer that contains ingredients like hyaluronic acid, glycerin, or ceramides, which can help to lock in moisture and improve your skin’s barrier function. Using Dermive Oil Free Moisturizer as part of your daily skincare routine can help to hydrate your skin, reduce acne breakouts, soothe irritation and inflammation, and provide antioxidant protection. As always, it's important to choose products that are appropriate for your skin type and concerns, and to consult a dermatologist if you have any questions or concerns.

Wear sunscreen every day

One of the most important things you can do to protect your skin is to wear sunscreen every day. UV radiation from the sun is one of the primary causes of skin damage and premature aging. By wearing a broad-spectrum sunscreen with an SPF of at least 30, you can prevent sunburn, reduce your risk of skin cancer, and keep your skin looking young and healthy. Spectra 40 sunblock by Jenpharm is a broad-spectrum sunscreen that offers protection against both UVA and UVB radiation. Wearing it daily can provide numerous benefits to your skin, including: Protection against sun damage, Prevention of hyperpigmentation Moisturization, Anti-aging benefits.

Avoid harsh skincare products

Using harsh skincare products can irritate your skin and lead to dryness, redness, and even breakouts. To avoid these issues, dermatologists recommend avoiding products that contain alcohol, fragrances, or harsh exfoliants. Instead, opt for gentle products that are specifically designed for your skin type and concerns.

Practice good lifestyle habits

Your skin’s health is not just determined by what you put on it, but also by your lifestyle habits. To keep your skin looking its best, be sure to drink plenty of water, eat a healthy diet rich in fruits and vegetables, and get enough sleep. These habits can help to improve your skin’s overall health and reduce your risk of developing skin issues.

Reminder: Filters are great but healthy skin is better!


Congratulations, you are now armed with five essential dermatologist-approved tips for maintaining healthy and beautiful skin! These tips are not only simple and easy to follow, but they are also backed by science and years of expertise in the field of dermatology. By incorporating these tips into your daily skincare routine, you can protect your skin from harmful environmental factors, prevent premature aging, and maintain a youthful, radiant appearance. So, what are you waiting for? Start implementing these tips today and say hello to the healthy, glowing skin you deserve!

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